Primal Chocolate Strawberry Treats (Gluten Free, Dairy Free)

Primal Chocolate Strawberry Treats (Gluten Free, Dairy Free)

My husband sent me roses yesterday, sweet man. It was a very late Valentines (we were on vacation in New Zealand) but it was lovely anyway. So I got in the spirit of things and made these really easy and decadent chocolate strawberry treats. Definitely not Whole 30-friendly or recommended for every day eating but […]

Paleo Tapioca Crepes (Gluten Free, Dairy Free)

Paleo Tapioca Crepes (Gluten Free, Dairy Free)

If you are doing Whole30, on a low-carb diet or have issues with classifying Tapioca/cassava as Paleo or “Paleofying junk food” in general – ¬†you can stop reading. This particular recipe will not be aligned to your current diet. Tapioca is a “clean” starch to use for Paleo/Primal. It doesn’t have much in terms of […]

Crunchy Mama’s Hot Chocolate (Paleo, Gluten Free, Dairy Free)

Crunchy Mama’s Hot Chocolate (Paleo, Gluten Free, Dairy Free)

  Happy National Hot Chocolate Day! I’m sitting here defending my mug of rich, creamy Paleo-friendly hot chocolate from my toddler, it’s a tough life. This tastes like liquid chocolate goodness. I think my version of heaven would have this stuff running in streams and fountains. Start with some full cream coconut milk brought to […]

Crunchy Mama’s Coconut Bread Bites (Paleo, Gluten Free)

Crunchy Mama’s Coconut Bread Bites (Paleo, Gluten Free)

  I rarely jump for joy these days. Mostly, this is due to me being 27 weeks pregnant so I am carrying a lot of weight up front. Today this little baking experiment did make me do a little jump (and without triggering an earthquake alert at the USGS either). It may be my favorite […]

3 Ingredient Yummy Tropical Shake (Paleo, Gluten Free, Dairy Free)

3 Ingredient Yummy Tropical Shake (Paleo, Gluten Free, Dairy Free)

Since going Paleo, my Starbucks card has been collecting dust in my wallet. I don’t really drink coffee but I used to drink the Coconut Creme and Strawberry Creme. I don’t even want to think about all the sugar and chemicals that probably went into those but here is my own tropical shake recipe – […]

Crunchy Mama’s Coconut Flour Honey Biscuits (Paleo, Gluten Free)

Crunchy Mama’s Coconut Flour Honey Biscuits (Paleo, Gluten Free)

I have been researching a lot of recipes for Paleo biscuits and didn’t really LOVE any of them – too much almond flour, too many egg whites or no butter. I feel like biscuits need to have butter. In saying that, if you’re dairy-free, this recipe will work just fine if you substitute coconut oil […]

Just Two Vanilla Cupcakes (Paleo, Gluten-Free)

Just Two Vanilla Cupcakes (Paleo, Gluten-Free)

That’s right, this recipe makes exactly two Vanilla cupcakes that are gluten-free and processed-sugar-free. I did use dairy in this one and will start working on a dairy-free version but I am really excited that this worked for me the first time. I have baked with many different kinds of Paleo sweeteners. My favorite so […]

Paleo Cornbread

Paleo Cornbread

Corn has been one of the hardest things for me to give up since going Paleo. I could sit and eat half a dozen corn cobs. And I LOVED cornbread. Does such a thing as Paleo cornbread exist? On a whim, I decided to run a Google search for Paleo-friendly cornbread recipes and found this […]